Exercise time

Question

Exercise time

Asked for Female, 21 Years

What is the best time to exercise in a day? Should it be done empty stomach or after eating something?

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Dr. Varun Mathur

Internal Medicine 8 yrs exp Jaipur

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Early morning..

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Dr. Lakin Vira

General Surgeon 14 yrs exp Mumbai

Best is early morning, empty stomach.

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Dr. Manoj Kumar Gupta General Physician 35 yrs exp Greater Noida Consult Now · Accepted Answer

Dr. Manoj Kumar Gupta

General Physician 35 yrs exp Greater Noida

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Exercise is own baby .. do it when you have time to do it. Have at least 4 hrs of empty stomach . So light exercise build stamina then go for strenneous

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