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Exercise after c section
Is it   safe to run or  do   abdominal   yoga like waskapalbhati after   five months post c section.
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Yes u can do all exercises
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Yep could b done
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.