I get uncontrollable urge to sleep during daytime, even after a good night's sleep. I feel lathargic all the time, and couldn't concentrate for longer hours. I feel sleepy during classes which is a big problem. I have been facing this issue since last 6 years (though I am not sure if I had this symptom before). I request you to provide me guidance regarding this symptom.
Answers (3)
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Excessive drowsiness can be seen with depression and some disorders like narcolepsy and thyroid dysfunction. Consult a psychiatrist for comprehensive evaluation. Treatment would be based on diagnosis.
Next Steps
Consult psychiatrist online or in person
Health Tips
Avoid daytime naps
Have a fixed time to sleep everyday
Avoid mobile and tv when in bed
Avoid sugar and exercise just before bed
Physical activity like brisk walk or yoga atleast 20-30mins/day
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Hi
It's indicative of stress or depression is there anything bothering you in your personal social or work life?
Talk it out. It's treatable
Consult with me or any psychologist for therapy and counseling through practo
All the best
Hello Friend, Good that you are seeking a help here. Drowsiness and long sleep cycle could be possible due to emotional disturbance like depressive. However it need further evaluation of both physical and mental symptoms and behaviors to isolate the root cause and recommend suitable solution.
Take a professional help of psychology expert to assess you. Be positive. Will you get solution.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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