Excess of sleep
Hello, i have been having problem regarding sleep. Falling asleep takes too long for me and i am sleeping 10-11 hours a day for a long while. i lack concentration and energy as well. i experience pain in my back everyday and frequent headaches and diturbed bowel movements though i am eating too much. i am not a happy person at all and my sleep patterns are creating problems in my academic life and i think i am just thinking too much and might go into depression. i have tried meditating, but i cant sit even for 5 minutes. please if there is any way to solve this issue.
Like the answers? Chat privately for 24 hours with the doctor of your choice
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.