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I have a exam on monday i want to stay awake whole night what should i do.
So that i can study whole night without getting stressed
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Never compromise your sleep for your exams..Follow the routine like Dr Manoj said..And u can have black coffee if ur feeling sleepy while studying..Taking medications to avoid sleep at this age isnt advisable.
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For further details u can do.online consultations.
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Hello sleep in day time .concentrate on subject it will help you . Best study practice is to study till 12 am sleep till 4 am and again study to revise from 430 to 630 and give exam
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Dr. Anila Chandy
General Physician
20 yrs exp
Chennai
Please don’t take medication to stay up, if that s ur query
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.