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Escape or what
So I had a relationship of 1.5 years which became toxic and abusive gradually. I was the toxic and abusive person here.After giving me million chances she finally left me on July,2024. She has moved on in her life and hopefully happy also. She doesn't give a damn about my existence. I still miss her,gets flashbacks every day,every night,see her in dreams,but I don't wanna face her anymore?I pray to God that we never meet in future..but I still miss her,see her on social media,stalk her but from fake account,I want to escape from her,I want to disappear from her totally,like I want she never see my name anywhere,not on social media,never listens my name..why is this happening to me?Do you think I really love her?
Answers (6)
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Hi dear concerned, What you're experiencing is more about unresolved emotions, guilt, and attachment than love. To truly move on, focus on self-healing and personal growth by cutting ties, even on social media, and consider seeking therapy to process these feelings and break the cycle.
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Hello,
Thank you for opening up about your feelings. Itâs clear youâre experiencing a mix of emotions, and that can be overwhelming. What youâre feeling is a part of healing from a relationship that meant a lot to you, even if it ended on difficult terms. Itâs important to focus on self-reflection and self-growth right now.
Next Steps
Therapy or counseling can help you understand and process these emotions, as well as guide you in letting go and moving forward.
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Be patient with yourself; healing takes time, and with effort, you can find peace and build a healthier future for yourself.
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Holding onto guilt can be overwhelming. Reflect on your mistakes, learn from them, and work on forgiving yourself for your past behavior. Consider seeking therapy or counseling to understand why the relationship became toxic and how you can develop healthier habits moving forward.
Next Steps
consult
Health Tips
connect
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Ms. Pooja Gupta
Counselling Psychologist
8 yrs exp
Delhi
Hi,
It sounds like you're grappling with a complex mix of emotions following the end of your relationship. The feelings of longing and nostalgia you're experiencing can often occur after a significant breakup, especially when the relationship was intense, even if it was toxic. Missing someone doesnât always equate to love; it can also stem from a sense of loss, regret, or the fear of being alone. The desire for her to completely forget you reflects your inner conflictâyou want her to move on while also struggling with your attachment. Healing takes time, and it might be helpful to reflect on why the relationship turned toxic and how it impacted both of you. Consider seeking support from friends, family, or even a mental health professional to help you process these feelings and move forward. Itâs crucial to prioritize your own well-being as you navigate this emotional landscape.
Next Steps
consult with a Psychologist
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seek help
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Not necessarily..
It could be guilt and showing up the Anger upon yourself..
Next Steps
Visit /consult with a psychological Counselor for a therapy to overcome this issue..
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You can reach me for a consultation..
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Ms. Farheen Moulana
Psychologist
4 yrs exp
Bangalore
Hi, I understand it takes a lot of courage to admit and acknowledge the mistakes and take responsibility for them. I would like to have a detailed conversation with you to know the underlying reasons for the behaviour that deteriorated the relationship. I also strongly believe that all you require now is a proper closure from your partner that can help you also to move on from this relationship.
Please connect with me as we can work and plan for a proper closure in your relationship and help you focus on your personal growth and develop a more positive and fulfilling life.
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