I had a injury in gym lifting heavy weights.. It hurted my elbow joints and forearm..and its been a year the pain is there..I have tried medications.. It works temporarily and comes back when I do any physical activity.. Pls help
Like the answers? Chat privately for 24 hours with the doctor of your choice
Please explain how you injured yourself, still I would suggest Might be symptom of bursitis. You need to take rest, from gym. min 15-20 days. Can use hot and cold therapy (contrast bath), ultrasound therapy, post rest days use wts at gym,but use low wt and less reps, slow progress to wt training. Strengthen forearm muscle is v imp.
Chronic elbow and forearm pain for 1year may be due to improper healing of soft tissues and that may create scaring or muscle dysfunctions or problems with your bony part better consult a Physiotherapist near by you who can provide manual therapy will surely help u
hello fracture and mal union should be ruled out consult orthopedician for further evaluation and treatment.
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.