bones-icon
Early aritrites
Hi Doc, Am 25yrs age suffering from knee pains one of the orthopaedist suggested collagen supplements after that, tried ayurvedic.result is pain or discomfort in my knee would be zero till i use medicine or if I take walk by stairs the pain is ON
78 Views v

Answers (5)

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Anuradha Sharma (PT)
Clinical Physiotherapist 9 yrs exp Noida

Free 3 day follow up

Chat Now

₹500 for 24 hrs

Do stretching exercises and quadriceps exercises do hot fermentation. Tk calcium supplement
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Venu Madhav
Joint Replacement Surgeon 6 yrs exp Bangalore

Free 3 day follow up

Chat Now

₹300 for 24 hrs

Pain while climbing stairs is most commonly due to acl injury. You should get n MRI n consult Orthopedic surgeon
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Pankaj Agrawal
Joint Replacement Surgeon 15 yrs exp Ahmedabad

Free 3 day follow up

Chat Now

₹600 for 24 hrs

Hi friend level of arthritis is the mainstay of treatment at your age.you are too young to get.there might be some post traumatic or some inflammatory one.pl go to a good knee specialist in your area and get an mri and blodd profile done and share the details..regards dr pankaj agrawal shoulder knee and joints reconstruction surgeon ahmedabad.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Vishwas Virmani (PT)
Physiotherapist 20 yrs exp Noida

Free 3 day follow up

Chat Now

₹250 for 24 hrs

Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Satish Reddy Gandavarapu
Orthopedist 22 yrs exp Hyderabad

Free 3 day follow up

Chat Now

₹100 for 24 hrs

Looks like you, what we call chondromalacia. If your bloods are normal. It is mostly a self limiting disease. Hold on it will get better.
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO