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DRINKING LASSI AFTER LUNCH
IF WE DRINK COLD LASSI AFTER BREAKFAST
IS GOOD OR NOT .DOSE IT STOP THE PROCESS OF DIGESTION .
DOES IT STOP FIRE OF DIGESTION .PLEASE REPLY EARLY
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You can have it
No problem with that
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Hi
You can have lassi after breakfast but don't make it very chilled as it will slow down the metabolism. And as it is sweet, is calorie dense will make you feel sluggish.
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Hi,
Lassi is good but Buttermilk is better. Don't drink anything too cold because it will slow down the digestive fire and result in indigestion.
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You can take lassi after breakfast.. No problem in digestion
Instead.. It will enhance the digestion
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Gud morning u can have after 30mins of having breakfast somedays in a week.
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Ms. Harshita
Dietitian/Nutritionist
14 yrs exp
Delhi
Yes u can take lassi after breakfast.
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It is good for digestion no issues.
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Ms. Sarita Kumari
Dietitian/Nutritionist
4 yrs exp
Noida
Can have lassi after breakfast, it will not interfere your digestion. Lassi is packed with good bacteria which will good for gut health
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Ms. Kapila
Dietitian/Nutritionist
13 yrs exp
Ludhiana
Hi,
Consuming Lassi had good health benefits. It is packed with good bacteria & vital nutrients which will going to boost the digestion process.
Don't take it too chilled, refrigerate it for sometime & take it.
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Hope you find this helpful
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Ms. Barkha Goswami
Dietitian/Nutritionist
6 yrs exp
Ahmedabad
Cold lassi will not stop digestion process but it slow down your digestion process or maybe your food remains in undigested form.
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