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Drink juice cause increse in sugar leve
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Can help you with and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero. next course of action
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Fruit juice contains a large amount of sugar which raises blood sugar levels very quickly. As a general rule, eating whole fruit is healthier than drinking fruit juice or fruit smoothies.Drinking juice alone can lead to a blood sugar spike, but consuming it with other foods, particularly protein or a healthful fat can help to prevent this.
Next Steps
do proper exercises and stay hydrated and choose seasonal fruits.
Health Tips
for more diet related query u can connect.
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Connect please
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Natural fruit juices is healthier .. don't add ice / sugars ..drink the natural ones .. it'll not do any harm
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If you don't have diabetes you can take juice.
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Kindly consult for proper evaluation and treatment.
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While fruit juice is often perceived as a healthy option, it's essential to understand its potential impact on our health, especially concerning sugar intake and overall well-being.
One of the primary reasons to reconsider fruit juice consumption is its high sugar content. Despite being natural sugars, the concentrated form of sugars in juice can lead to spikes in blood sugar levels and contribute to weight gain if consumed excessively. This is particularly relevant for individuals aiming to manage their blood sugar levels effectively and maintain a healthy weight.
Moreover, unlike whole fruits, fruit juice lacks the beneficial fiber found in the fruit's pulp. Fiber plays a crucial role in slowing down the absorption of sugar into the bloodstream and promoting digestive health. By choosing whole fruits over juice, we can enjoy the nutritional benefits while naturally controlling portion sizes and sugar intake.
Therefore, I encourage you to consider opting for whole fruits as a healthier alternative to fruit juice whenever possible. Whole fruits provide essential nutrients, including vitamins, minerals, and fiber, contributing to overall health and well-being.
Incorporating whole fruits into your meals and snacks can be both delicious and nutritious. Whether adding fruit slices to your cereal, yogurt, or salads, there are numerous creative ways to enjoy the goodness of whole fruits throughout the day.
As we strive to make informed choices about our dietary habits, I hope you find this information helpful in guiding your decisions. Remember that making healthier choices is a journey, and every step towards improvement is significant.
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Dr. Aditya Prasad Padhy
Urologist
11 yrs exp
Bhubaneswar
Natural fruit juice
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Dr. Zaheer Ahmad
General Physician
8 yrs exp
Bareilly
You don't have to avoid.
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Dr. Gaurav Jaiswal
General Physician
4 yrs exp
Jhansi
Fiber fresh juice can take
No tetra pack
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Dr. Manoj Kumar
General Physician
7 yrs exp
Dehradun
Need few more details
Kindly consult
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Dr. Anuj Mothsra
General Physician
5 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Suraj Kanaujia
General Physician
3 yrs exp
Lucknow
It is okay if body glucose level increases until there is Diabetes or any other abnormalities(like infection).
It is normal.
If you have any other symptom like excessive eating, excessive urination or excessive drinking of water, you can consult.
Next Steps
Relax
Health Tips
live a healthy life
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Dr. Vinod Kumar Verma
General Physician
7 yrs exp
Gurgaon
According to your query and sign and symptom you want to know about the disease and cause and it's best Treatment as you have mentioned as above .
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
• keep positive attitude to fight any disease and any problem of your life .
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