Depression means when you're stuck in your thoughts and start feeling low. So think positive as ups and downs are part of everyone's life. Consume no sugar in any form or very less quantity of it .
Consult a counseling Psychologist for sessions.
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Hello there.
I can understand your concern.
You need to give proper history. What kind of thought come to your head?
Since when is this happening?
Etc.
Kindly consult a psychiatrist in person for further evaluation and management. He will be able to help you better.
Best regards.
Dr. Anil kumar jain.
Bangalore.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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