Get it checked by a physiotherapist to confirm. If its confirmed we can start with stretching and strengthening exercises. There are braces to prevent further changes.
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Stand with your feet together and measure the distance between the insides of both knee with an inch tape. If the distance is more than 10 cms you have bow legs. If it is less than 10 cms you don't have bow legs.
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You don't have to panic if you have bow legs from your childhood
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if you suspect that you have developed this recently, check with a professional.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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