How can I identify which Dosha I am? How to balance the three dosha? What are the various treatments to balance doshas? Kindly advise.
Also, is it possible to recommend an ayurvedic sattvik diet plan for me? Kindly advise.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Ayurveda
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