My son of age 29 years suffering from premature white beard and hair since last 3 years. Now I want to take raw amla fruit to reverse and slow down process of whitening of beard and hair. His weight is 45 kgs. Please tell how many raw amla does he need to eat for above said purpose ???
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Give him pranayam training.
Second you can give him fresh amla to eat daily.
3rd change his diet plans give him fresh vegetables and fruit salad to eat.
If you want to give him raw amla then you can give him one table spoon of raw amla two times in a day.
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Yes you can give him amla about 1 amla berry daily..
Also there is some remedies which can help to slow down excessive greying of hairs and in some can reverse also do some yogas like
sarvangasana
halasana
Ushtrasana
It can help to increase blood flow towards scalp I am yoga evaluator can help you to give proper yoga advice and ayurvedic medication for that please consult with me online..
White beared and hair in these age is caused by aggregation of excess pith dosha in your body because of digestion issue,
You can start Amla murabba empty stomach daily instead of raw amla,
There are so many reason behind these,
U need proper consultation to cure.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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