Dosage for Cod Liver Oil Capsules

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Asked for Male, 23 Years

Hello. Is it okay to take cod liver oil capsules for overall health improvement, and what is the recommended dosage per day?

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Ms. Neha Indorkar

Dietitian/Nutritionist 6 yrs exp Nagpur

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Yes you can take 1 capsules per day or you can add vitamin A and vitamin D in your diet

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ask me directly for details

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Ms. Shazia Makhdoomi

Clinical Nutritionist 13 yrs exp Bangalore

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Hi The benifits of it are High in Vitamins A and D. ... May Reduce Inflammation. ... May Improve Bone Health. ... May Reduce Joint Pain and Improve Rheumatoid Arthritis Symptoms. ... May Support Eye Health. ... May Reduce Heart Disease Risk. ... May Improve Symptoms of Anxiety and Depression. You can have 1 capsule everyday with lunch for months

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Ms. Shamika Desai Dietitian/Nutritionist 15 yrs exp Thane · Accepted Answer

Ms. Shamika Desai

Dietitian/Nutritionist 15 yrs exp Thane

Yes you can have cod liver oil capsules Can have one tab post lunch have for 3 months to meet the dose. Consult me on Practo online consultation for a personalized diet plan

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