Does benefiber work for weight loss

Asked for Male, 22 Years 474 Views v

Ms. Ankita Bhargava Dietitian/Nutritionist | Bangalore

3/8 people found this helpful

See, supplements are okay but not an healthy option. You are very young . You can reduce your weight in healthy way. Shortcuts are never helpful. Increase in weight can be because of many reason: 1. ...  Read More

Asked for Female, 25 Years 242 Views v

Ms. Neha Suryawanshi Dietitian/Nutritionist | Mumbai

You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. you can loos ...  Read More

Asked for Male, 38 Years 96 Views v

Ms. Aindrila Som Dietitian/Nutritionist | Bangalore

1/1 people found this helpful

Even with regular brisk walking, weight may stall due to routine adaptation and calorie imbalance. Adding short strength workouts, reducing night-time carbs, increasing protein, and avoiding hidden ca ...  Read More

Asked for Female, 23 Years 222 Views v

Ms. Neha Suryawanshi Dietitian/Nutritionist | Mumbai

Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for yo ...  Read More

Asked for Male, 22 Years 49 Views v

Ms. Saba Sheikh Dietitian/Nutritionist | Delhi

Take high protein diet and balanced nutrition diet plan. Includes in your diet non veg paneer egg milk and milk products soyabean dal chana and butter ghee dry fruits. Contact me through practo dire ...  Read More

Asked for Female, 17 Years 37 Views v

Ms. Neha Suryawanshi Dietitian/Nutritionist | Mumbai

1/1 people found this helpful

You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet ...  Read More

Asked for Female, 26 Years 51 Views v

Ms. Neha Suryawanshi Dietitian/Nutritionist | Mumbai

1/2 people found this helpful

Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for yo ...  Read More

Asked for Male, 26 Years 44 Views v

Ms. Neha Suryawanshi Dietitian/Nutritionist | Mumbai

3/4 people found this helpful

Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for yo ...  Read More

Asked for Male, 22 Years 57 Views v

Dr. Himani Negi Homoeopath | Chennai

1/1 people found this helpful

Diet and lack of exercise are the two most important factors that contribute to obesity. While the modern day diet is becoming more and more full of fats, sweets and empty calories, it is becoming dev ...  Read More

Asked for Female, 21 Years 48 Views v

Dr. Sudhir A Jadhav Bariatric Surgeon | Pune

1/1 people found this helpful

Please mention your weight and height so that we can advice you whether you will benefit from diet and exercise or surgery ...  Read More

Asked for Male, 25 Years 39 Views v

Ms. Neha Suryawanshi Dietitian/Nutritionist | Mumbai

You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me direc ...  Read More

Asked for Female, 27 Years 47 Views v

Ms. Arti Jain Dietitian/Nutritionist | Navi Mumbai

Dear User, I hope you are doing well. Weight loss need proper strategy to shed your body fat and gain muscle. We are having weight loss program which is based on customized diet, no medicine, no herbs ...  Read More

Asked for Male, 31 Years 37 Views v

Ms. Neha Suryawanshi Dietitian/Nutritionist | Mumbai

1/1 people found this helpful

According to your height your ideal weight should be 67 kgs. Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside foo ...  Read More

Asked for Female, 21 Years 70 Views v

Ms. Rekha Sachdev Dietitian/Nutritionist | Pune

What is your height weight.I can help with 4-5 KGS weight loss in month.working in shifts doesn't have problem ...  Read More

Asked for Female, 28 Years 205 Views v

Ms. Rekha Sachdev Dietitian/Nutritionist | Pune

1/1 people found this helpful

It may be due to your food habits, what is your work profile. Rather than gym or work out go with diet change and normal walk it will help you a lot ...  Read More