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Does benefiber work for weight loss

NutraLyfe is work for weight loss or not ? want reduce my weight can you helpme

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See, supplements are okay but not an healthy option. You are very young . You can reduce your weight in healthy way. Shortcuts are never helpful. Increase in weight can be because of many reason: 1. ...  Read More

I am an air hostess. I have been on break for a year and I have put on so much weight. Now I'm returning back to work on Jan 12th. For my height I should be between 50-53 but I'm 70 now. Is there a pill or injection where I can lose 15-20kilos within a month

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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. you can loos ...  Read More

I have been doing brisk walk from last 2 months phase 9.5 sec /km I walk brisk walk for an hour and normal walk for another hour. Despite that weight don't seem to be loosing. What should I do.

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Add cinnamon water in your routine according to your comfort , it will work on your metabolism For detail consultation book appointment in Practo ...  Read More

Having gained 20 kgs in 4 years, i wish to get back to the original me. I have been working out and also lost some of the weight. But as a have a long term goal, I wish to understand how much time will it take for me to reduce the whole. I lot of factors are crucial to determine the duration, yet what is the best possible effective way to slim down

...

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for yo ...  Read More

How can i weight loss without doing work out...am now 70 kg...I wanna do at least 60

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Hi, i m Sayantani nutritionist. Can visit my website using a laptop thediethub.zest.md for details. I provide online diet consultation. ...  Read More

Please suggest something to loss a weight i have tried many thing like gym diet but nothing worked out.

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for yo ...  Read More

Weight loss problem I have alergi problem and nervous I effect alergi problem my all work my mental is not good

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Take high protein diet and balanced nutrition diet plan. Includes in your diet non veg paneer egg milk and milk products soyabean dal chana and butter ghee dry fruits. Contact me through practo dire ...  Read More

I want to reduce me weight . is there anyway to loss without diet . even with less exercise as not getting much time from work

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for yo ...  Read More

Plz tell me how to loss a weight with simple work...... give a simple work for it....... plz help me thank u...

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Take online consultation directly for Ayurveda medications remedies diet lifestyle correction to overcome extra fat problems. Changing fat deposition habit is very important to overcome these problems ...  Read More

Hello mam.... i can try each and everything for my weight loss but it doesn't work.....i feel very bad ......and even i check thyroid test also but i didn't suffer from thyroid ....what can i do..... i need your help for weight loss plz help me

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Take high protein diet. Ask me directly for customized diet plan for you. ...  Read More

I have been dealing the issue of continuous weight loss from last few months. Also I work in night shifts and I am not understanding what to do overcome this problem. I Don't want temporary gains with medicine but a stable weight. Please suggest.

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Hi, It can be for many reasons. Poor appetite, poor eating, lacking a balanced diet, and insufficient sleep. ...  Read More

I needed a diet for weight loss. Currently I am 93 kgs, work out regularly in the morning in the morning

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Its necessary to follow a healthy lifestyle as fat loss is a gradual process. There is no quick fix approach. Following a healthy diet which has optimal amounts of first-class proteins (dairy products ...  Read More

Does acupuncture help in weight loss? I have been overweight for years... I have thyroid and anemia.. I try to work out but I feel very tired and weak all the time. Also I work in night shift.

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Hello dear. No. There are many reason of being overweight or obese . Improper liver functions .Pcod . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper d ...  Read More

I'? 21 yrs old n have gain weight. I joined gym also but i did not worked I want healthy n effective weight loss tips

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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me direc ...  Read More

I am 95kgs Hight 5.8 how can loss my weight. Work is normally daily. Tell me how to take my food daily

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Hello I understand your concern Please contact me directly or ask me at dramisha.com for personalised diet plan You can loose 2kg per week or 6-8kg per month Warm regards Dr Amisha Mirchandani 09 ...  Read More

From one year I'm walking and doing weight loss work out, but not reduced weight, I walk for around 3kms daily and 30mis exercise with diet

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Hi, we need to assess you clinically and understand your weight diet and physical activity patterns apart from few biochemical tests which might help us know your physiology better. ...  Read More

Suggest me simple diets for a weight loss. I work in night shift.. Please suggest me according to the time I work from 5.30 to 3am

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What is your height weight.I can help with 4-5 KGS weight loss in month.working in shifts doesn't have problem ...  Read More

I have gained weight of 7 kgs after coming to Bangalore. How can I reduce my weight is it right to go to gym and work out and loss weight.??

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It may be due to your food habits, what is your work profile. Rather than gym or work out go with diet change and normal walk it will help you a lot ...  Read More

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Recently Asked Questions

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