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Dizzy and breathing hard
In the evenings I feel dizzy and breathless sumtimes ...then next morning I m fine ....it mostly happens in the evening after 7 or 8..its happening from few weeks and everyday ....is this anxiety related ? Because I used to take nexito plus for anxiety ...now I have stopped it even though doctor had asked to continue ...
Answers (11)
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1. Anxiety / Panic attacks (very likely)
Evening worsening, episodic nature, breathlessness + dizziness, resolution by morning → fits anxiety/panic profile.
Stopping medication suddenly (especially SSRIs like escitalopram) can cause relapse of anxiety or withdrawal symptoms.
2. Other causes that should be excluded:
Cardiac: Arrhythmia, angina, or uncontrolled BP → can cause evening breathlessness/dizziness.
Respiratory: Asthma, GERD-related nocturnal symptoms.
Endocrine: Thyroid dysfunction, perimenopausal changes.
Metabolic: Anemia, hypoglycemia (if skipping dinner).
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✅ What to Do
Step 1: Rule out physical causes first
BP, ECG, blood sugar, thyroid profile, CBC.
If normal → more likely anxiety-related.
Step 2: Address anxiety
Do not stop medications like Nexito Plus suddenly → can cause relapse.
If anxiety is confirmed, discuss with psychiatrist about restarting or switching therapy.
Non-medication: relaxation techniques, regular sleep, exercise, mindfulness, CBT (if available).
Step 3: Monitor pattern
Keep a symptom diary (time, triggers, food intake, stress level).
---
🚨 When to Seek Urgent Care
Chest pain, palpitations, fainting, severe breathlessness.
Persistent dizziness or new neurological symptoms.
---
👉 In summary:
Yes, this pattern is likely anxiety-related, especially since she stopped Nexito Plus against medical advice. But before blaming anxiety alone, she should rule out heart, lung, thyroid, and metabolic causes. If tests are normal → restart treatment for anxiety under her doctor’s guidance.
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Anxiety or related to heart lung.
Wrong decision u can disconnect like this.
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if you would like to know more details about this problem, you can reach me for a free detailed consultation on WhatsApp at nine one one nine two five five six nine nine
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Could be anxiety, could be problem of heart, lungs, anemia.
Consult a physician physically.
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Yes for anxiety and depression u have to take medicine for long untill u get a symptom free period of around 6m to 1 yr then after u can tapper and stop the medicine and stopping suddenly causes all ur symptoms to relapse..
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Dr. Manoj Kumar
General Physician
9 yrs exp
Dehradun
Need few more details
Kindly consult
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Dr. Siddesh Venkatraman
General Physician
1 yrs exp
Mumbai
Hello,
Feeling dizzy and breathless in the evenings can be related to anxiety, especially since you stopped Nexito Plus on your own. Stopping such medicines suddenly may cause return of symptoms. However, dizziness and breathlessness can also occur due to other causes like low blood pressure, sugar fluctuations, or heart/lung issues.
Itâs best to consult your doctor again before restarting or stopping anxiety medicines, and also get a basic check-up done to rule out physical causes.
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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