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Dizziness problem
Hi, For past few days I am getting slight dizziness feeling and also feeling sleepy at times. What should I do?
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hi I understand your concern homeopathic treatment offers best results in such cases better consult with me online now
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It is normal because during change of weather some hormonal imbalance happen in the body. You don't need to worry just drink lots of water in a whole day and eat good diet. Still you feel lazyness then you need to consult any general physician.
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Get ur thyroid profile, CBC, blood sugar fasting checked from some lab. In the meanwhile Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't Overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style 7. Avoid fast foods, spicy n fried foods, Carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water. 10. Everyday preferably sleep on same time Exercise in the form of yoga, cycling, Swimming, gym etc. For more details, you can consult me
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U r suffering from vata vikar, Massage with olive oil daily in morning sunlight,Drop almond oil in nostrils Take Ashwagandhavaleha 1 tsf, Brahma Rasayan 1 tsf bid with milk in empty stomach
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coconut water, Madhur Amla lavan ras dominant food, fresh seasonal fruits and vegetables, sprouted seeds
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Hello sir, Needs proper history and clinical discussion, please consult directly on whats app no. Nine eight seven one three seven zero five one seven
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.