Download FREE Practo app
Get ₹200 HealthCash
Disc Bulge from 1 year
I have got a back pain 1 year ago , started getting medicine and precaution after 6 months my pain remains then gone for an MRI , from that day i know its. Minor diffuse of disc bulge L5-S1 and started doing exercises , pain got low and feel 90% relax but got the pain again some days back now taking physiotherapy , suggest me what is the right way to fix this
Answers (1)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Avoid forward bending, Lifting heavy weights
Dont sit or stand continuously for more than 45 mins
Next Steps
Physiotherapy after your pain is in control
Health Tips
Book my appointment to manage your pain
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.