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Digestion problem
I eat a lot but my health is lower average I don't know why and my digestion system is also week pls help me to improve it... Thanks..
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Hello....... Drink lot of water.have fiber containing vegetables and fruits... Avoid spicy foods, junk foods,  have meals at regular interval and avoid alcohol or any other beverages..exercise regularly, donot live sedentary lifestyle. Worm infestation need medicine Consult general physician for examination .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.