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Digestion problem and low weight
I am 21 year old but still has 37 kg. I did gym for 1.5 months then i reached to 37kgs. Also suffering from weak bowel movement. Whenever i travel i always have stomach pain and acidity. Also very low appetite. Please suggest me correct treatment.
Answers (8)
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Thanks for raising Q on authentic platform. It's good U taken full charge of your own health and fitness in hands of self by starting exercises, now plz be consistent
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There are many factors like stress, bad dietic habits, lifestyle etc, which should be managed initially.
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Consult for treatment
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Hinguvachadi tab 1bd.
Pepser suspension 1tsp bd.
Aswamed tab 1 at afternoon.
Need follow up treatment.
Take these fir 10 days and contact me
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can contact directly for further details
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Your problem needs proper treatment and management so you may consult with me through this chanal and enjoy.
Next Steps
Avoid spicy and fast food.
Health Tips
Do some yoga and exercise regularly.
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Are your parents lean? It depends on hereditary. Also u say your digestion is low and you suffer from acidity.
To improve your digestion take chitrakadi vati 1 1 1 before food.
Take triphala choorna 1 tsp in the night with warm water for weak bowel movements.
Also take soothashekara rasa 2 0 2
Kamaduga rasa 1 1 1 after meals.
For acidity and pain.
Next Steps
For proper diet for weight gain consult online
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Can I know your height??.. You need to take medicine for improving your digestion first.. Consult me online through this platform for further guidance and treatment.
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Dr. Shiv Kumar Sharma
Ayurveda
38 yrs exp
Jaipur
Hello Ma'am, welcome to Practo, Your main problem is weak Agni,Take Chitrakadi Vati 2 tabs bid after meals, Avipattikar Churna 1 tsf bid before meals, Take Satavarex Zandu 2 tsf bid with milk
Next Steps
U can consult online through Practo for further advice
Health Tips
Avoid red chilli tea coffee Kadi sour curd spicy foods etc, Take Madhur Tikta Kashaya ras dominant simple food coconut water pomegranate juice seasonal fruits and vegetables, Bananas etc
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Dr. Neeraj Gujarathi
Ayurveda
15 yrs exp
Nashik
Hello, several factors need to be evaluate like hereditary, other issues . As per your digestive history we need to focus on improving metabolism.
Next Steps
consult ayurvedic doctor online or nearby
Health Tips
1) start 2 tsf ghee empty stomach with cup of warm milk.
2) be stress free.
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