My brother has severe back pain from past 3 months, he has diffuse disc bulge in l4 l5 and in l5 s1 and l3-l4 causing thecal indentation. This year is very crucial for him as he is in 12 th std but he is not able to sit so he is not attending any classes n school. He is done with Kerala Ayurveda treatment but no results. What was the reason for this cause and what can be done now? Please advice
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For spine diagnostics, MRI is necessary...Ensure that you maintain an appropriate posture while working or sitting or walking....Take frequent stretch breaks and drink lots of water...Discontinue using pillow while sleeping straight...Do not lift heavy objects, especially after bending down....Eat a healthy wholesome meal which should satisfy your minerals and proteins requirement...take over the counter pain medications.. Consult nearest orthopedic surgeon they will do the needful.
Hello.... MRI is required to know the exact location and extent of compression... He should have consulted neurosurgeon long back... If it's mild disc bulge physiotherapy is sufficient. If he condition is bad surgery is the best option. He should not lift weight, no climbing steps... Take him to neurosurgeon or orthopedic doctor.
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