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Difficulty in breathing
I sometimes feel difficulty in breathing. How can I ensure proper and effective breathing. I feel I don't breath with full capacity, how can I ensure that. Which results in low energy levels throughout. Also, at night I take really small breaths.
What can be done to use full capacity of lungs.
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Dear, as u r 22 year old may be asthma is one of the reason of it, so for that consult with an respiratory physician. If asthma is rule out than possibly it may be because of psychology for that plz do yoga and pranayam, it really helps you very well.
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I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
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If u r stressing ,take it out .if u were to have difficulty in breathing then ur spo2 will be low check that and also do an abg for blood gas analysis.
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Dr. Viji Balakrishnan
General Physician
15 yrs exp
Mumbai
Only way is to relax your mind .. avoid unnecessary stress and tensions including anxiety.. then everything will be normal ok..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.