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Diet for pcos
I am having pcos. I am doing yoga daily and lost some weight also. Now I am concerned about my diet. I am a student and living in a PG, so having very limited time for cooking. Can anybody suggest me diet which should i eat to cure pcos.
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Hello dear, it must be a difficult situation for you. There are excellent recepies available online and also of 'Sadhguru' which require only buying chopping and mixing of vegetables and fruits. They will serve you well
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.