Can i have roasted peanuts? As i am diabetic and throid. and what about milk? is not havin milk and having peanuts, can cause hair fall.
What can i add to grow hairs. How safe is to have sugarfree eatables?
Answers (3)
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Hi there,
Good to hear from you :)
Considering that you are a thyroid and diabetes patient you can have handful roasted peanuts in a day as an evening or mid-morning snack.You can have 2 cups of cow milk (remove the cream) in a day and not consuming peanuts is surely not the reason you are facing hair loss.Thyroid can be a prominent reason of hair loss.Hence do visit a dermatologist if the problem persists.However include green leafy veggies,nuts and protein rich foods like paneer,yoghurt,milk and eggs to minimise the hair loss.
Hello, being a diabetic and a thyroid patients you can eat peanut but in limited quantity that's only a small handful alternate days. You should have low fat or cow's milk daily atleast 2 cups per day. Avoid consuming buffalo milk or full fat milk, that's not good for you. For hair fall prefer eating nuts like walnut and almonds, flakseeds.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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