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Diet for 9 month pregnant
Hi pls suggest fruits and veges and other regular items which can be eaten for this month to gain weight
Answers (5)
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Hello practo user
We have pregnancy diet plan which include
. diet plan for each trimester
. Diet plan for curing deficiencies and for better foetus development
. Diet plan to cure symptoms occurs during 2nd trimester like gestational diabetes, thyroid, overweight, bp.etc
. Post pregnancy diet plan
But before prescribing any thing we need some information
. Vitals
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Next Steps
For more information,or to contact me directly,phone or for online counselling contact-https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt.Ankita
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You can eat dryfruits laddoos made up with ghee . Other than that just add more healthy options like more smoothies , sesame milk shakes etc with seasonal fruits . Consult personally for proper guidance and help
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Hi, firstly I would need to know how much is your weight now? And based on this I can suggest you that if u have to gain weight if ur weight gain till now is not appropriate then I can suggest u food items accordingly
If your weight gain process is normal then u can just have healthy food items which can be nutritious for u and ur baby...
For this u need to contact me personally I can give u genuine advice.
Next Steps
pls Contact me via practo direct consultation or mail me ur details at shruts2011@gmail.c9m
Health Tips
• keep your weight in mind and don't indulge in eating unhealthy items like fried foods and junk foods just to gain weight, this it's not a healthy practice
• drink plenty of liquids in the form of soups, lemon juice, etc
• go for regular walking.
• take care.
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Ask me directly for customized diet plan for you.
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Before prescribing diet plan I need to know proper information like urs medical history Family history etc.
Contact me through practo direct consultation for further information surely help you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.