Hello user
Sure ,we will help you
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Hi
eating only fruits is not a good option and not recommended also..though fruits are protective and healthy..
have a well balanced diet in moderation..is always suggestable...and advised..
thankyou
We will surely help you with this. We need to discuss all the things like your easy to get meal options and lifestyle then we can suggest further. Choose direct consultation for proper guidance
Only fruit based diet can leave you fatigued and defecient in macro nutrients and eventually can also trigger changes in blood cholesterol levels specially triglycerides as fruits are high in fructose, although they contain some minerals and vitamins, Hence it is not a healthy option.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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