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Diet and weight problems
I'm (age 19) not gaining weight even after eating sufficient food. I'm by birth skinny type of boy.
Answers (3)
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Hey
There could be many possible reasons for not gaining weight
For this we would like to know your complete medical information
Including vitamins and mineral deficiency if any.
You need to follow a complete balanced diet and choose foods from right food groups.
Achieving an unhealthy weight gain can lead to many problems.
So select wisely
Regards,
Godiets.
Next Steps
for further information please contact us through app or visit us :
www.godiets.in
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Take high protein diet. Ask me directly for customized diet plan for you.
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What's your height and weight?
Take high protein diet and balanced nutrition and do exercises.
Next Steps
Contact me through practo direct consultation surely help you to plan a diet chart.
Health Tips
High protein diet
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.