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Diet and experience

I am 20 year old (single). I want slim figure . So kindly help me for the same ...i am working with bank so i am not take more time for lose weight and tell me how to do???
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Doctor Answers (4) on Diet and experience

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Answered
Start with homoeopathic pills.
GRAPHITES 1M
4 PILLS IN NIGHT BEFORE MEALS. Chew pills.
From morning,
FUCUS VESICULOSIS Q
(100 ml Mother Tincture)
10 drops in half cup water. Stir solution drink.
Repeat 3 times everyday for 30 days.
Next Steps
avoid excess oily food.
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Dr. S. Banerjee Kolkata | General Physician
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Agree with Dr. Surati's advice
Next Steps
Follow and glow
Health Tips
Unnecessary weight loosing target led to other diseases
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Dr. Prajakta Kulkarni Hyderabad | General Physician
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hi u r weight is not much it is slightly higher.but if u want slim figure than u have to go for area reduction.
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Hello,
As per your mentioned height and weight, your BMI is normal.

If you still want to lose extra fat, you can make few dietary changes like:
Stop fatty and junk food,
Avoid extra sugar and oil in food,
Drink plenty of water
Increase protein diet like boiled/sprouted pulses
Increase green leafy vegetables and fresh fruits in diet.

Along with dietary changes, start exercising or jogging to burn your extra fat.

Next Steps
If you have any query, you can book an appointment via practo.
Health Tips
Dietary changes with exercise gives you best result.
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