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Diastasis recti
I am the mother of 5 year and a 1 year old child. Both kids were born through the c section. My problem is I am having 1 finger diastasis recti but there is so much fat around my tummy especially on the upper portion of the stomach. How to lose the fat?
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diet and exercise should be done upon guidance
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You need a guided workout.
Connect with a good rehab doctor or trainer
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Pls connect for online consultation and advice
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Dr. Vijaya Gupta
Gynecologist
21 yrs exp
Chandigarh
The only way to lose fat would be abdomen specific exercises
You can connect with the trainer
To understand what exercises you can specially do with this condition
Routine crunches cannot be done
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Dr. Parru Singh
Gynecologist/Obstetrician
8 yrs exp
Lucknow
Connect
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Dr. Pushpa Gour
Gynecologist
32 yrs exp
Bhopal
Consult please.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.