My systolic BP is ranging between 110-124 usually under 120, but dia is almost 80-85 last 5-6 readings. Is this something to worry about or normal?
I dont smoke, I don't eat junk, as I stay outside, i cook my own food and eat. I don't drink as well regularly.
Ans go for a walk 20-30 minutes everyday.
Please let me know what else I should do?
Answers (10)
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You should do one thing ;
stop checking your BP so many times in a day. Otherwise you will become neurotic.
Please consult a General Physician in your area. Get your BP checked from him once in 3-4 days and follow his advice.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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