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Depression
Not interested in anything..... Sadist...... No social life... Have to come out of this.... Be happy and have to have control over my thoughts and actions... Pls help...
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Hi, It's great to know that you want to make an effort to come out of your negative state of mind. That's the first step towards the healing process. Talking to a close friend or family member might help in getting clarity about what recent event has caused you to feel this way. They can also help you to socialise more. I would also suggest you to write down your negative thought and actions. Challenging these thoughts & actions and coming up with an alternative positive course of action might help you resolve them. If you continue to feel this way, please seek professional help. Good luck!
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.