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Depression
Last few days suffering in severe depression complete focus has gone no concentration feeling scared always
Answers (4)
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Hello Friend, Good that you are seeking a help here. Lack of concentration, sleeplessness, body pain, fear, Insecured feelings etc are sign of anxiety and depression. Sometimes bodily condition like weigh gain or loss, appetite, digestion Issues or PMS can also influence such behavior changes in you.
Don't worry. Take a first step by consulting a psychologists in detail and ventilate your emotions and concerns. I am sure with such open discussions you will be able to see a different prepective about yourself and about your problem within suitable solutions.
Next Steps
Feel free to reach out to me f2f or online through Practo for further detailed evaluation and recommendation. Be positive. You will be alright soon.
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Talk it out
Seek help from a psychologist online or offline
Consult me for same. All the best mam
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Do visit a psychologist in your city personally for more clarity and understanding about yourself.
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Dr. Akshata Bhat
Psychiatrist
13 yrs exp
Mumbai
Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counseling the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.