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Depression Insomnia
I have constant fear i am very depressed. I have bad dreams at night. Though i am not even able to sleep. I know everyone hates me in my home because of my skin color. But my brother says it’s not like that. I feel very bad. I cry a lot. I am really temsed depressed wanting to sleep but unable to do so
Answers (1)
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Ms. Shruti Gupta
Counselling Psychologist
21 yrs exp
Delhi
I think you should consult a psychologist. Sometimes irrational beliefs engulf us so much that we can't see the brighter side of the situation. Good luck
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.