mental-health-icon
Bad dreams!
I am getting very bad dreams from 3 days. These dreams are not of ghosts or devils but related to me.I am a student of 12th and my brain get exhausted by studying and it needs rest but I don't get rest because of these dreams, in fact brain works even harder.And very often I get dreams which are not even possible! help
172 Views v

Answers (1)

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Divya Shree K.R
Psychiatrist 10 yrs exp Bangalore
Hello, Bad dreams might be due to poor quality of sleep. Get some physical exercise. Reduce tea and coffee near sleep. Reduce excessive exposure to screen near bed time. This will take care of your sleep and dreams.
Answered
Flag this Answer
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES NO
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.