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Depression
I've been suffering from depression since few months and I don't know what to do. M lost and don't have anyone I can talk to. I spent sleepless nights. It's seems like the whole Universe itself is against me.
Answers (1)
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Dr. Vikas Prabhav
Psychiatrist
12 yrs exp
Chennai
Hi there,
Depression is terrible in the sense that it places a filter on your life making everything seem dark and negative.
However it shouldn't be allowed to take over your life or prevent you from doing things you love.
This link may help you.
http://www.thevividmind.org/blog/depression-faq/
You will get better. Best of luck.
Next Steps
Seek help, from a mental health professional. psychiatrist or psychologist.
Health Tips
Do not delay seeking help.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.