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Depression
I think I'm going through depression not really sure.... Don't know... Need help
Answers (2)
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Dr. Akshata Bhat
Psychiatrist
13 yrs exp
Mumbai
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately.
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Dr. Rakhi Anand (PhD)
Psychologist
33 yrs exp
Delhi
Hello dear, the symptoms of depression includes feeling sad for most time of the day, crying, loss of interest in activities, increase in sleep and many other related factors. If you think that you have these symptoms, it might be depression. You should get it diagnosed from a mental health professional i.e. a psychiatrist and then plan its treatment.
Next Steps
consult psychiatrist
Health Tips
exercise daily for an hour, meditation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.