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Depression
I have severe depression and anxiety problem and sleep effiency 70,% checked by PSG test sleep test. And medication praxit and srtraline which is good for anxiety and depression
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I suggest Psychotherapy along with the medicines.
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I understand your situation. However more clarity is needed regarding your problem. Information regarding your hunger, energy levels and concentration at whatever you do would be more helpful to decide on the severity of your condition. Don't worry it is not your fault, it is the hormonal and chemical fluctuations in your brain which is taking a toll on your mental health. Depression and anxiety are easily manageable with appropriate treatment, so that dysfunction due to the same can be reduced and your quality of life will improve. Some therapy sessions along with medical help might be useful for you. I suggest you visit a psychiatrist regarding your concern. I would also be more than happy to help you with that if you are looking for further online assistance. Discussions will be held confidential. You can directly consult with me through Practo as needed. Online chat consultation is available.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.