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Depression
I have been slipping in depression and i can very much feel it, i have loss interest in everything, i just wanna be left alone, want to sleep, dont want to talk to anyone, sometimes i feel super chilly, sometimes i am just crying for nothing at all, i am not sucidal though but cant take this anymore
Answers (2)
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As per description of your symptoms you must visit a Psychiatrist for medications. Alongiwth this I would also suggest Psychotherapy sessions by a Clinical psychologist.
Next Steps
Make a activity schedule and try to follow it, it may seem difficult initially but don't give up. Also engage in social interactions even though you may have to force yourself for the same but it will definitely benefit.
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Dr. Sunil Gupta
Psychiatrist
16 yrs exp
Mohali
Hi. From what you have mentioned, the symptoms definitely point towards depression. The fact that you understand that the symptoms are suggestive of depression is highly appreciable. You understand very well that it is hight time you seek help. You should without any further delay consult a psychiatrist and get yourself evaluated. With adequate treatment with medications and counseling, you will start feeling better.
Next Steps
Seek a psychiatric consultation.
Health Tips
Start exercising daily. Also start talking to someone close to vent out your feelings and e motions on a daily basis.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.