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Depression.
I feel myself so nervous and i dont have the confidence to do any work. Even I know the concept whenever someone asks about that topic i cannot answer that. Because of that i afraid about my future. I cannot focus on one thing. Whenever i get nervous i feel like my hands will dislocate from my body. Please help me.
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Anxiety appears to be the underlying note...good you talked about it..Now either Medications or therapy are evidence based treatment for anxiety disorders..Also exercise will help... Consult a Psychiatrist for detailed evaluation and Management of the case.. regards
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