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Depression
I feel like crying on small issues...sometimes i feel so low that i hurt myself....i feel like going away where there is no one...sometime i feel like doing sucide...i dnt have control over my emotions......i feel hopeless....not able to do good in carrier also
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Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately. Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.
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Hello. How long have you felt this way? If it is a recent issue, was there a stressful situation which caused these feelings? In this case it can be a depressive episode. A psychiatrist will be able to diagnose and provide treatment. If this is a long term issue, this could require some therapy.
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Please see a psychiatrist who will diagnose and treat accordingly and may refer to a psychologist.
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Hello my friend...just remember "Broken heart and shattered dreams are key mentors for weaving a glorious destiny."...Consult nearest psychiatrist as you require detailed counseling session and you may require medications to solve your problems as many things can't be discussed in forum like this...With that fallow relaxation techniques like yoga, meditation,avoid alcohol, smoking, coffee, tea...have good sleep and develop healthy food habits..good luck
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.