I don't get proper sleep even if I sleep for 8-9 hours at night. I get weird dreams sometimes there's no proper sense of dream and sometimes I am damn scared of dreams that I wake up early in morning and couldn't sleep after that. Then when I wake up, my head remains heavy with headache and I am annoyed all day. IT's not a one time thing. I often go through this situation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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