I am just 21 years old and I am facing depression from age of 17 I had attempted to commit sucide once I was treated then I was healthy again but from last 2 months I am facing that situation again I am feeling anxiety depressed sucidal thoughts again I feel empty I can't face my problems even the smallest problem make me feel cry and alone I am afraid of everything even talking to people I can't talk to anyone I feel empty I just need to talk to some one for a time and feel okay I don't wanna run again please help
Answers (1)
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Depression is a combination for physical and psychological factors. A psychiatrist/ psychologist can be helpful. On a psychological level depression is triggered due to negative view about self, others and future. There can be constant why me feeling that needs to be worked upon.
Next Steps
See a psychologist also trained in CBT
Health Tips
A combination of meds and therapy may be required. Learning skill to manage thoughts can help you life long and keep yourself upgraded with new ways of dealing these thoughts.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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