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Depression
I am 36 year lady house wife i live with my husband and 8 year old daughter. Now my problem is i feel always depressed and feeling lonely all time and dont want to continue this life but my husband has no problem and he is very good human being i want to know how can i overcome this situation and lead a normal life.
Answers (8)
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You have described your symptoms of illness, You must visit a Psychiatrist in person or online, Your symptoms will be relieved once you start the medications, the effect of medications will be felt in 1-2 weeks.You will improve & response of medication will be seen earlier if you follow DBR, daily activity scheduling along with medications
Next Steps
must plan a visit
Health Tips
do not worry, you are not alone, it's very common among us
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Start medication and CBT
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Heyy
I can help you better with further treatment course needed. U can connect me via whatsapp on seven zero eight two zero two two zero six two.
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Hi
Thank you for sharing what you’re going through—it takes strength to put your feelings into words. Feeling lonely and low even when you have a “good” life on the outside can feel very confusing. It doesn’t mean anything is wrong with you—it simply means your emotional needs may not be met, or you’ve lost connection with parts of yourself that gave you joy, purpose, or identity beyond your roles as wife and mother. This is especially common in women who prioritize family but slowly start to feel invisible or emotionally unattended.
To start moving toward healing, begin with three small changes:
1. Start a routine that includes something just for you every day—even if it’s 15 minutes of journaling, walking, or learning something new.
2. Talk to someone—a therapist, a friend, or even a support group. Feeling seen and heard without judgment matters.
3. Name your emotions and validate them instead of suppressing them. Ask yourself: “What am I needing today?” not “Why am I like this?”
Take therapy, and you can connect with me on nine two six six seven two six zero six five
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You may be suffering from depression and you should consult psychiatrist for further evaluation
Next Steps
you can consult me on practo
Health Tips
don't ignore these symptoms
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Hi.. medicines and counseling can help. Consult online for treatment
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The problem you are suffering from looks like depression. In depression, you feel like sad most of the time, feeling tired, no interest in doing work. But it is completely treatable.
Next Steps
please consult nearest Psychiatrist or online
Health Tips
Follow physical activities
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Dr. Sunil Nagar
General Physician
17 yrs exp
Rewa
Kindly connect
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.