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Depression
Hi, I'm living a very stressful and depressing life. I have constant fights with my husband because of various issues and it gets abusive and physically violent. I am depressed about my miscarriages and health issues.. i feel i dont deserve good things in life .. how to cope with all this? I get chest pain and periods are affected. I dont have anyone who can console or understand me.. what to do? I have degenerative issues with my health and dont feel like living... i want to give up but the only thing holding me back is my child...
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It seems you need to love yourself. Ur expecting others to support u morally. For clear thinking about ur issues and to make positive changes in ur life. U can take psychological counseling with me online.
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Thankyou for sharing! You need to see a psychologist like me to help you sort out your feelings. Talking to a professional will help you  ventilating which can be cathartic.
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Please seek  professional help.
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You can read this book called Power of Subconscious Mind by Dr Joseph Murphy.
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Hey Sorry! I think talking with a professional will help you a lot Consult with me or any psychologist for therapy and counseling online All the best :)
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You first consult a general physician and check for health issues.. Regarding mental health you need counseling.. Yes.. It's difficult to live with abusive husband..  Need more details to help you
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contact me for personal sessions
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I understand the pain that you are going through. Every struggle will have an happy ending provided how they take the situation and learn to handle it.  Right way of seeing, appreciating, absorbing, contemplating, going deep to root cause and breaking down the situation will lead to lucid thoughts, which inturn gives you clarity in past, present and future. Train your heart and mind to lead more meaningful and happiest life ever. A trained mind can throw light on her child. Your pains are encountered to gift you something more beautiful which you can cherish whole life. Good luck..
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Train your heart and mind to witness beautiful you in this moment and obviously in the next moment.
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I understand your predicament. I would like to make a few suggestions that could help you : As much as you would like to take care of your child in the best possible way you can, you know that it is only possible when you take enough care of yourself first. Here is a link that can help you figure out what the next step could be : https://fit.practo.com/#!/content/41642 Before coming to any kind of conclusions about yourself and life in general and taking decisions in the light of those conclusions, I would like to suggest to become aware of your thoughts. Learning to be an observer of your thoughts, learning to observe them from a distance like clouds passing in the sky. Just like how the clothes you are wearing right now are yours, but not you, thoughts that you experience from time to time are yours, but not you. The next step is knowing that you have the power to choose which thought you wish to focus on and act on and exercising that power. Our attitude towards life in general and things in particular is based on our Beliefs - what we believe to be true about ourselves and the world. What are your core beliefs about yourself and the world? What are those beliefs on the basis of which tolerating physical violence and abuse seems to be the only way? Is your situation really hopeless? Is there anything that you can still do to help yourself ? Try writing them down and examine the validity of these beliefs. Some of them may be limiting and negative in nature because of the kind of feedback you received while growing up - at home, in school, from your classmates, friends, relatives, etc. But once you are aware of them, you shed light on them,examine their truth, they can no longer manipulate your behavior or actions. As your beliefs change, your attitude changes, and words, actions and behavior follow. One of the definitions of stress is the thought(s) or the belief that you don't have the capability and the resources to address, to deal with, to successfully overcome the challenge(s) that is right in front of you now. Consider the components of this equation - On one end you have the object that induces this belief in you ( it might be a person/event/situation ). Is there anything you can do to change this side of the equation? On the other end, you have your resources to tackle it - reflect on whether you have done all you can to prepare for it/address it/ do justice to it. When thoughts of such nature plague you, it is natural to take comfort in self-pity, anger, frustration, and so on. The state of our mind has a bearing on our physical health too. So, addressing the root cause will help you overcome any physical challenges you might be experiencing too. Remember that you are your own savior. You have what it takes to do what is right, in you. You have the answers within. Listen to their call and take the first step. The rest will follow. You will see for yourself that you have the strength and the resources too. Our challenges that seem to threaten our very existence are the ones that serve as fuel for our evolution. Here are a few links that could be helpful : https://fit.practo.com/#!/content/41615 https://fit.practo.com/#!/content/41716 https://fit.practo.com/#!/content/41867 https://fit.practo.com/#!/content/41735 https://fit.practo.com/#!/content/41642 https://fit.practo.com/#!/content/41639 Step One https://fit.practo.com/#!/content/41640 Step Two https://fit.practo.com/#!/content/41641 Step Three https://fit.practo.com/#!/content/41645 Step Four Take care.
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My dear, I am. Sorry for whatever you are going through.. I suggest you to seek a professional support to share and discuss your emotions and to get some clarity.. You can reach me by using the link given below :- https://prac.to/hema-sampath-psychologist-dir
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.