From Last one month I am Not able to concentrate on my work, I stay at home whole day and at night I step out to roam around, appetite is same as before, sexual desires are more, sleep is normal, now I think more about negative things about myself, there is no time table in my life.life is going towards the darkness. I hate talking to anyone in my relatives and I m least bothered about my future. I Don't know what's going wrong
Doctor Answers (2) on Depression
Hello my friend...just remember "Broken heart and shattered dreams are key mentors for weaving a glorious destiny."...Consult nearest psychiatrist as you require detailed counseling session and you may require medications to solve your problems as many things can't be discussed in forum like this...With that fallow relaxation techniques like yoga, meditation,avoid alcohol, smoking, coffee, tea...have good sleep and develop healthy food habits..good luck
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