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Depression
Depressed for some time.. I need to get over rumination and need some help to get over it kindly help
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Can you please elaborate your symptoms in details. How is your mood and what kind of thoughts do you get and since how long you are having these symptoms. Its good that you are seeking help. As it is good to talk about mental health. And depression is treatable illness. Consult psychiatrist online or in person.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.