It seems you are emotionally disturbed due to your pessimistic thoughts and aggressive behaviour. Therefore you are feeling frustrated and stressed up. Future worries bothering you.
Next Steps
You need to take psychiatrist help for assessment and medicines. Counselling will also help you.
Health Tips
It is just a phase which will go away with proper treatment and counselling.
Try to focus on the factors within your control and the way you implement them to make the situation better.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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