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Depression anxiety tension
I am very much tensed about myself I don't understand wht to do...I feel good im my own company I hate to be with my friends relatives...
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There might be several causes for being stressed. Unless we understand the cause of your stress it's difficult to solve it . I understand that you enjoy being alone. But on a longer run you might find it difficult to continue this way. I would suggest that you consult a clinical psychologist inorder to help you get a clarity over your issue . Good luck
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Since how many days your going through this disturbance.,? what thoughts are giving you tension.? As a start you can start getting involved into your hobbies
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I would suggest you can talk it out about the same either in personal counseling sessions or in online consultation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.