Depression and stress

Question

Asked for Male, 27 Years

Relationship issues,lack of personal mental peace, instability in life, lack of motivation, memory loss, family responsibility, etc.

Answers (2)

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Ms. Rajatha Sarkar

Counselling Psychologist 17 yrs exp Bangalore

Hi thanks for query. I am sorry you are going through tough time, I understand your relationship disturbance will cause lot of dysfunction in various areas. There are normally observed with symptoms of disinterest/ lack of motivation, feeling low/ lost, stress up and others. Through counseling and therapy along with coping skills you can lead life in better manner. Take care

Next Steps

Visit psychologist.

Health Tips

Try to do some activity which you enjoy the most it can be badminton, walk and you can share your emotions to whom you feel comfortable.

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Mr. Senthil Kumar Counselling Psychologist 7 yrs exp Bangalore Consult Now · Accepted Answer

Mr. Senthil Kumar

Counselling Psychologist 7 yrs exp Bangalore

Consult Now

Hello Friend, thanks for reaching out here for help. I can understand the pain you are going through with all these problems.. I think you need guidance to handle these suitation better and more practical way. May be you need to go for a counseling support to figure out solutions.